Mental health within the Black community is such a sensitive topic.  For many years, expressing that you aren't mentally well or showing any signs that you are dealing with mental issues has been frowned upon and not taken seriously.  In today's episode, the importance of mental health within Black women is being discussed with my guest therapist, Chasmine Parker.  If anyone would like to reach out to Chasmine, her contact info has been listed.

Chasmine's Contact Info:

C. Parker Mental Wellness Solutions/HPC

256-919-4546

Facebook: Chasmine Parker

IG: top_tier_therapist