Kim and Doug talk with Dr. Brad Shwall about how focusing on mental health can create a balanced life.  He gives resources and practice tools that we can use daily to provide balance.

Kim and Doug talk with Dr. Brad Shwall about how focusing on mental health can create a balanced life. He gives resources and practice tools that we can use daily to provide balance.

Kim and Doug talk with Dr. Brad Shwall about how focusing on mental health can create a balanced life.&nbsp; He gives resources and practice tools that we can use daily to provide balance.&nbsp;

Mental Health and a Balanced Life

🎙️ Introducing Lift 2.0: Where Faith and Life Collide! 🙏Welcome to the grand re-launch of Lift 2.0, your ultimate destination for practical faith discussions that will energize your spiritual journey! Are you ready to embark on a meaningful adventure that merges faith and life in a captivating way? We're thrilled to invite you to join us in this exciting new season of insightful conversations.🌟 What's in Store for You? 🌟In this revamped podcast series, we're diving headfirst into the heart of the matter: faith and life integration. Every week, your host will be your guide on a quest to uncover the secrets of practically connecting your beliefs with your day-to-day existence. Get ready to explore the intersection of spirituality and reality, as we unravel the mysteries of faith in our contemporary world. 🌍 Your Invitation to Lift 2.0 🌍So, are you prepared to take the plunge into this captivating podcast experience? Brace yourself for candid conversations, eye-opening insights, and a hearty dose of inspiration to fuel your faith journey. Together, let's uncover the essence of practical faith, like never before.Tune in to Lift 2.0 – the ultimate rendezvous of faith and life, where we'll uplift your spirit, one episode at a time. It's time to enrich your life with faith-driven insights that resonate with the real world.🎧 Subscribe now and never miss an episode! 🎧

Society & Culture

Religion & Spirituality

Christianity

Relationships

Parenting

Kids & Family

🎙️ Introducing Lift 2.0: Where Faith and Life Collide! 🙏 Welcome to the grand re-launch of Lift 2.0, your ultimate destination for practical faith discussions that will energize your spiritual journey! Are you ready to embark on a meaningful adventure that merges faith and life in a captivating way? We're thrilled to invite you to join us in this exciting new season of insightful conversations. 🌟 What's in Store for You? 🌟 In this revamped podcast series, we're diving headfirst into the heart of the matter: faith and life integration. Every week, your host will be your guide on a quest to uncover the secrets of practically connecting your beliefs with your day-to-day existence. Get ready to explore the intersection of spirituality and reality, as we unravel the mysteries of faith in our contemporary world. 🌍 Your Invitation to Lift 2.0 🌍 So, are you prepared to take the plunge into this captivating podcast experience? Brace yourself for candid conversations, eye-opening insights, and a hearty dose of inspiration to fuel your faith journey. Together, let's uncover the essence of practical faith, like never before. Tune in to Lift 2.0 – the ultimate rendezvous of faith and life, where we'll uplift your spirit, one episode at a time. It's time to enrich your life with faith-driven insights that resonate with the real world. 🎧 Subscribe now and never miss an episode! 🎧

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Mental Health and a Balanced Life

Mental Health and a Balanced Life

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