In Part 2 of this two-part episode, I continue my conversation with Cheryl of Untamed Artistry on mental health issues and what that looks like in business ownership. Today we’re talking about what it means when you reach a goal that, by society’s definition, makes you successful (like earning six figures in revenue) - but it doesn’t bring you the feeling of joy or happiness that you thought it would. 

We also discuss how learning to love yourself will make you a better CEO, finding the balance between anxiety and depression, and the reason why using the work and hustle of entrepreneurship is not a healthy escape.

Missed Part 1? Check it out HERE

If you or someone you know is struggling with mental illness, anxiety, depression, or just needs emotional support visit www.thelashpreneur.com/betterhelp to get matched with a licensed, accredited mental health professional online. 

Where you can find Cheryl: 

• Website: www.untamedartistry.com
• Instagram: @untamed.artistry
• Cheryl's Personal Instagram: @agoodenoughhuman
• Podcast - Untamed

 

Episode Highlights:

[7:05] Happiness vs. Contentment: Which one should you aim for?

[13:33] What does it feel like to be content?

[17:45] The difference between anxiety and depression.