As the pandemic stretches on, the prolonged isolation, financial uncertainty, and fears about the coronavirus may harm your mental health. Some people are feeling the strain in the form of depression, anxiety, and insomnia.

How do you handle these feelings and any specific mental health challenges during this stressful time?

Greg Hansch, the Executive Director of the National Alliance on Mental Illness of Texas also known as NAMI, joined podcast host Eddie Orum to talk about mental illness and how to deal with it during a pandemic.