Heya! This episode is pretty juicy- so listen mindfully. We do share a bit of our personal experiences with mental health. We discuss creative outlets as coping strategies. Also, we work to unpack the stigma around disclosing mental health issues. Also, bond over yoga. Samara Bhimji is the president of Reimagine Agriculture. You can find her @samarabee and @reimagineagriculture. Please show her some love for stepping into this brave space.