Thanks to Simone Biles, Mental Health and Sports are front and center, and rightfully so. With her public admission she received  both praise and criticism from around the world. Personally I feel it only made her stronger.
A light needs to be shone on Mental Health especially at the High school level.  Athletes are always under pressure in one way or another, but young athletes need to understand the signs, and know how to deal with it. That is why I invited Coach Brady from Elite QB to be on the show. He makes sure that not only are the boys that he helps enhance their athletics abilities, he also makes sure he discusses with them, and their parents, how important it is to be mentally prepared to be on the playing field as well.

This is our first episode of the new season and we are hoping to start it off with some insightful information. Make sure your following us on Instagram and you can also sign up for our weekly newsletter on our website: www. SuffolkSportsMedia.com to get all the sports information from your favorite local teams.

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