Discussing mental health support across the contexts of phd study, health and social care practice, and community support programmes, Dr Bryony Porter joins Natasha and Cassian for a wide ranging episode that reveals an pervading need for human connection and its importance to our mental health. 

Projects discussed within this episode are 

The Courage Project - https://www.uea.su/postgraduate/courage/ 

The Men's Shed - https://menssheds.org.uk/

Music by Serge Quadrado