In this episode, Niara and Deb get real about the struggles of managing mental health/illness while also showing up in the workplace. From our general experiences to our top 3 tips/tools for setting ourselves up for health at work, today’s episode shares just two perspectives on honoring your needs to show up authentically.

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Persisting in Color is a podcast that doesn't have it all together. Come figure shit out with hosts Niara and Deb as we navigate work-life hurdles while we honor our different minority identities.

Follow us @persisting_in_color and email us at [email protected] to help us build this community!