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In this brilliant episode of A Sunny Disposition Podcast, Elayna and I discuss mental health, wellness, challenges and shrooms - yes the psychedelic kind! AND how they've helped us grow, opened us up and allowed us to experience shifts and changes in our experiences (and consciousness). Elayna and I get into ADHD and the interesting topic of complex trauma. We provide tips, insights and personal experiences to help you grow alongside your mental health journey without fear or judgment. This episode will bring you Ah-HAs and we want to hear about them! Submit your AH-HA moments HERE.
In this brilliant episode of A Sunny Disposition Podcast, Elayna and I discuss mental health, wellness, challenges and shrooms - yes the psychedelic kind! AND how they've helped us grow, opened us up and allowed us to experience shifts and changes in our experiences (and consciousness). Elayna and I get into ADHD and the interesting topic of complex trauma. We provide tips, insights and personal experiences to help you grow alongside your mental health journey without fear or judgment. This episode will bring you Ah-HAs and we want to hear about them! Submit your AH-HA moments HERE.