Hello, Coven!

This week's episode is about the importance of addressing mental health and doing shadow work in your practice. I have an incredibly special guest on the show this week: my friend Elana! She's a Florida witch like me and is extremely knowledgeable in psychology and shadow work. 

DISCLAIMER: Shadow work and magick DO NOT replace treatments or medication that is prescribed to you. If you need to speak with someone about mental health, the National Suicide Hotline is 1-800-273-TALK (8255) and the SAMHSA helpline (for general mental health information and to locate local mental health resources) is 1-877-SAMHSA7 (1-877-726-4727). 

Elana's Instagram: @the_witch_nextdoor

Elana's TikTok" @witchy.af

And also please give the show a review on Apple Podcasts, Google Play (I think you can do that there) or on the Facebook page. I would appreciate it so so much! Much love and mangia!

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