In this episode, I step out of my comfort zone to reveal some details of my life that few know about. Just recently, I started to feel a little comfortable in speaking about these things. After the recording, I was unsure and second guessed myself. However, that is not what this podcast is about. It is about relating to listeners. Letting people know that they are not alone. If you or someone you know may be struggling with mental health or addiction issues, reach out to me. I will post links to organizations that will be with you every step of the way. 

https://www.nimh.nih.gov/health/find-help 

 https://www.samhsa.gov/find-help/national-helpline