This week Andrea and Alicen dissect how social media can affect your mental health. Spoiler alert: it shockingly isn't all bad. 

Theme song by Tyson Kerr. 

Resource List: 

• How to Make Social Media More Positive 
• jameelajamilofficial
• i_weigh
• sartorialgeek
• lizzobeeating
• thegirlsgonestrong
• crazyheadcomics
• thelatestkate
• jencomas
• sosheslays
• mattzhaig
• gemmacorrell
• postivelypresent
• littlearthlings
• themollygalbraith
• talkspace
• lisaoliveratherapy