In light of mental health awareness month, I found it fitting to have this conversation as we close up the month of October. I thoroughly enjoyed recording this with a lovely and beautiful lady, Amava. Please do enjoy the episode.

Mental health and societal pressures Ft Amava Mkuku

An everyday, calm and relatable podcast by a 20 year old university student in South Africa. This podcast covers all things from: relationships( romantic, platonic and family); spirituality; the discovering of one's self in the prime of their early 20’s; AND MORE! The episodes usually have a guest feature such as my friends to have a variety of perspectives and experiences on the different topics.

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Mental health and societal pressures Ft Amava Mkuku

Mental health and societal pressures Ft Amava Mkuku