Grace Mansfield welcomes Wendy Kalamar of DeSales University and Dan Cosacchi of University of Scranton to discuss how mental health can be impacted and taken care of over the holidays.

Mental Health and the Holidays with Wendy Kalamar and Dan Cosacchi | Twenties Toolbox

Twenties Toolbox, with host Grace Mansfield, guides teens and young adults in figuring out how to navigate the next chapter of their lives. Each monthly episode offers practical resources, insightful advice, and actionable tools designed to empower listeners as they transition into the next phase of their journey. Whether it be tackling personal growth, career planning, or everyday challenges, Twenties Toolbox provides young adults with the knowledge and confidence to succeed at building a life for themselves.

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Mental Health and the Holidays with Wendy Kalamar and Dan Cosacchi | Twenties Toolbox

Mental Health and the Holidays with Wendy Kalamar and Dan Cosacchi | Twenties Toolbox