two best friends in a room

mental health and therapy//the group chat on the podcast


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cw: anxiety, depression, body image issues

we talk to Shree, Sunidhi and Vishaka about their journeys with mental health and seeking therapy. we discuss how our friends affect our mental health, coping mechanisms, spirals, the lowest points of our lives, and as always, how it can only get better from there. 

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two best friends in a roomBy two best friends in a room