The first podcast of our second series addresses mental health and wellbeing

We've launched the second series of Foresight's Wellbeing Podcasts, a series designed to open up discussions around employee wellbeing and provide some insight into theory and initiatives that can help increase wellbeing. The first series was framed in the pandemic and this second series acknowledges the cost-of-living crisis and the current challenging climate.

The podcast covers the below:

• Empathy
• The fundamental pillars that affect wellbeing
• Kindness
• Tips for how to improve mental wellbeing
• What you can do to make positive changes