How are you doing during the past year of the pandemic when it comes to mental health?  How are your employees? Do you really know? Just asking may not get you real answers. Episode 649 is a conversation with Shannon Andress, who shares her story about the struggles she faced over the last year and her journey to recovery.  

This episode matters, as many people have had a rough year. Shannon does not hold back. And the we talked about how her employer did know how bad it was, even though her boss did reach out to check in. For you and your team, you should listen to this episode.

Disclaimer: Neither Shannon nor Thom are mental health experts. We fully recommend that you talk to a professional if you are struggling with your own issues. 

About Shannon Andress

Shannon Andress is the host and creator of the podcast “You Got This! – The Journey”. After suffering from her own experience with anxiety and depression, Shannon has become an advocate for mental health awareness and helping others to find ways that they can become the happiest and healthiest versions of themselves. By sharing her story of her own personal journey, she is helping her listeners to know that they are not alone. Shannon is also Interviewing guests that will help her and her listeners to find the ways that they can become the absolute best versions of themselves. When Shannon is not podcasting, she is a fur momma, a woman who loves spending time with her family and friends, and a volunteer to her local community. Shannon is passionate about making a positive impact on everyone around her and is hoping to make a difference in the world by following her purpose.

Instagram: Shannon Andress (@yougotthis_thejourney) • Instagram photos and videos

Website: You Got This! - The Journey (buzzsprout.com)

Facebook: You Got This - The Journey | Facebook

https://thomsinger.com/podcast/shannon-andress

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