There's an app for that! Alicen and Andrea discuss mental health apps. Find out what ones Alicen loved and which ones she... didn't. 

Theme song by Tyson Kerr.

Resource List: 

• Moodpath
• • iTunes: https://apps.apple.com/app/moodpath-depression-anxiety/id1052216403
  • Google Play: https://play.google.com/store/apps/details?id=de.moodpath.android
• MY3
• • iTunes: https://apps.apple.com/us/app/my3-suicide-lifeline/id709651264
  • Google Play: https://play.google.com/store/apps/details?id=com.nerdery.my3
• TalkLife
• • iTunes: https://apps.apple.com/ca/app/talklife-for-stress-anxiety/id449804588
  • Google Play: https://play.google.com/store/apps/details?id=com.bearpty.talklife&hl=en_CA
• Mood Tools
• • iTunes: https://apps.apple.com/us/app/moodtools-depression-aid/id1012822112
  • Google Play: https://play.google.com/store/apps/details?id=com.moodtools.moodtools&hl=en_CA
• What’s Up?
• • iTunes: https://apps.apple.com/ca/app/whats-up-a-mental-health-app/id968251160
  • Google Play: https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&hl=en
• Headspace
• • iTunes: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
  • Google Play: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
• SuperBetter
• • iTunes: https://itunes.apple.com/us/app/superbetter/id536634968
  • Google Play: https://play.google.com/store/apps/details?id=com.superbetter.paid
• The Mighty
• • iTunes: https://apps.apple.com/us/app/the-mighty/id1432324582
• Workout for Women
• • iTunes: https://itunes.apple.com/us/app/workout-for-women-fitness-app/id839285684
  • Google Play: https://play.google.com/store/apps/details?id=net.workoutinc.seven_7minutesfitness_forwomen
• Aloe Bud
• • iTunes: https://apps.apple.com/us/app/aloe-bud/id1318382054
• Daylio
• • iTunes: https://itunes.apple.com/ca/app/daylio-journal-diary-moods/id1194023242?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=net.daylio&hl=en_CA
• Medisafe
• • iTunes: https://apps.apple.com/ca/app/pill-med-reminder-medisafe/id573916946
  • Google Play: https://play.google.com/store/apps/details?id=com.medisafe.android.client
• Oak
• • iTunes: https://apps.apple.com/us/app/oak-meditation-breathing/id1210209691
  • Google Play: https://play.google.com/store/apps/details?id=meditation.forest.oak.oakforest_guidedmeditation
• #SelfCare
• • iTunes: https://apps.apple.com/us/app/selfcare/id1378384555
  • Google Play: https://play.google.com/store/apps/details?id=com.truluv.android.selfcare
• Smiling Mind
• • iTunes: https://itunes.apple.com/ca/app/smiling-mind/id560442518
  • Google Play: https://play.google.com/store/apps/details?id=com.smilingmind.app
• Woebot
• • iTunes: https://itunes.apple.com/ca/app/woebot-your-self-care-expert/id1305375832?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=com.woebot
• Wysa
• • iTunes: https://itunes.apple.com/ca/app/wysa-be-happy-not-perfect/id1166585565?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=bot.touchkin
• Yoga
• • iTunes: https://itunes.apple.com/us/app/yoga-for-beginners-mind-body/id1382141225?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=net.workoutinc.yoga.beginners.free.workouts.studio
• Zombies, Run
• • iTunes: https://itunes.apple.com/ca/app/zombies-run/id503519713?mt=8
  • Google Play: https://play.google.com/store/apps/details?id=com.sixtostart.zombiesrunclient
• The Rest of Us Just Live Here by Patrick Ness: https://www.goodreads.com/book/show/22910900