This episode touches on why we wait to be perfect before we can help someone.

I know I am not perfect. I suffer from depression, anxiety, shame, and many other things. However, I can help stop someone from cutting themselves or ending their life because I have experience.

I am not the person they should look to for help, but I am here and I can help.

Never doubt you are valuable. You might question why, but it is who you can help. There will always be someone who needs your experience to help them through their depression and anxiety.

Do you think you need to be perfect?

Tell me on Twitter!