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Mental health at work | strategies against burnout
Burnout at work? You are not alone! In this podcast, you'll find out how the “work family” can make us ill - and what you can do about it. With practical exercises and strategies.
#Burnout #BurnoutPrevention #BurnoutSyndrome #Stress #StressManagement #WorkStress #Overwork #Exhaustion #BurntOut #MentalHealth #MentalWellness #Wellbeing #WorkLife #WorkLifeBalance #WorkLifeIntegration #SelfCare #Resilience #WorkplaceWellness #OccupationalHealth
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By NYROVAXBurnout at work? You are not alone! In this podcast, you'll find out how the “work family” can make us ill - and what you can do about it. With practical exercises and strategies.
#Burnout #BurnoutPrevention #BurnoutSyndrome #Stress #StressManagement #WorkStress #Overwork #Exhaustion #BurntOut #MentalHealth #MentalWellness #Wellbeing #WorkLife #WorkLifeBalance #WorkLifeIntegration #SelfCare #Resilience #WorkplaceWellness #OccupationalHealth