<p>In this episode, Ryan Luney a Psychological Wellbeing Practitioner from Vita Health Group explores anxiety, how it influences behaviour, lifestyle and top tips on how to manage the impact.</p>

In this episode, Ryan Luney a Psychological Wellbeing Practitioner from Vita Health Group explores anxiety, how it influences behaviour, lifestyle and top tips on how to manage the impact.

Mental Health Awareness - anxiety

An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.

Share Mental Health Awareness - anxiety

Sign up to save your podcasts

Mental Health Awareness - anxiety

Mental Health Awareness - anxiety