Sharon and Lesley have a discussion on Mental Health. Join us for a conversation where we discuss self-care, helpful books, and ways to combat the stigma. In preparation for May, which is a month dedicated to bringing awareness and combating the negative stigmas surrounding mental health issues we hope that this episode will help spark helpful conversations.

Helpful Resources

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text Line: TX to 741741