Listen to Aaron and Seb talk about their experience with Mental Health and how important it is to speak to someone if you think you could be suffering with your Mental Health.

Click this link to see an extensive list of Mental Health Charities who can offer support:

https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/