As part of our podcast series for Mental Health Awareness Week, we’re having a real man-to-man conversation about masculinity and the challenges men face in today’s world.

In this episode, our host sits down with an esteemed community figure to explore what it meant to be a man in the past compared to what it means to be a man today. Together, they discuss how expectations around masculinity have changed over time and the impact this can have on men’s confidence, emotions, and overall mental health.

They’ll also be touching on important topics such as toxic masculinity, men’s mental health, confidence, and the pressures men can face in society, alongside a quick-fire question round that brings some fun and honest moments to the conversation.

This is a powerful and open discussion aimed at encouraging understanding, reflection, and positive conversations around masculinity and wellbeing.

We hope you enjoy the episode, and stay tuned for more conversations throughout Mental Health Awareness Week.