Hi! How are you? Really, how are you? May is Mental Health Awareness Month and every year the goal is to fight the stigma, educate the public, and support people and their families with their mental health concerns. Victoria Romero, Bonnie Ortega, Jamie Bogner and Azarel Madrigal-Chase, mental health experts from the San Luis Valley Behavioral Health Group, join in to discuss concerns and recommendations for men and women of all ages as well as children. We touch on substance abuse, overcoming the mental health stigma, your personal mental well being, resources available and more.