May is mental health awareness month. In this episode I am talking about how it was started, what's the purpose, and how you can use this month to your advantage.
 
If you are in crisis, please call or text the <a href="https://suicidepreventionlifeline.org/" target="_blank" rel="noreferrer noopener">National Suicide Prevention Lifeline</a> by dialing 988

May is mental health awareness month. In this episode I am talking about how it was started, what's the purpose, and how you can use this month to your advantage. If you are in crisis, please call or text the National Suicide Prevention Lifeline by dialing 988

May is mental health awareness month. In this episode I am talking about how it was started, what's the purpose, and how you can use this month to your advantage.
 
If you are in crisis, please call or text the&nbsp;<a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer">National Suicide Prevention Lifeline</a>&nbsp;by dialing 988

Mental Health Awareness Month

Welcome to Hold on til Dawn! This podcast is all about mental health, suicide prevention, benefiting the AFSP, and how music ties it all together. 

Erin has been participating in the American Foundation for Suicide Prevention Out of the Darkness walks since October 2015 in memory of her father who took his life when she was six years old. She has hosted four benefit concerts; Wilmington, DE in 2022, Somerville, MA in 2023, Orlando, FL and Philadelphia, PA in 2025. In April of 2024 she created this podcast to share her mission of putting an end to suicide and making mental health a priority.

Health & Fitness

Mental Health

Welcome to Hold on til Dawn! This podcast is all about mental health, suicide prevention, benefiting the AFSP, and how music ties it all together. Erin has been participating in the American Foundation for Suicide Prevention Out of the Darkness walks since October 2015 in memory of her father who took his life when she was six years old. She has hosted four benefit concerts; Wilmington, DE in 2022, Somerville, MA in 2023, Orlando, FL and Philadelphia, PA in 2025. In April of 2024 she created this podcast to share her mission of putting an end to suicide and making mental health a priority.

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Mental Health Awareness Month

Mental Health Awareness Month