CONTENT WARNING:

Sensitive topics regarding suicide are discussed in this episode.

We're at the end of mental health month and I got to say it's been great seeing the awareness on social media. I'm grateful to be a part of a generation that is ending stigma and focused on self-care and growth. I ask that you remember that everyone has a story to tell and to take the time to listen to it. Don't be afraid to share your story. In this episode Melo is back and we discuss mental health as well as her experience with suicide. If you are having thoughts of suicide please reach out. Call 1-800-273-8255 or tell your family and friends. There is always a solution. 

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