Today's episode of It Gets Better podcast is all around mental health, mental illness, wellness, self care and more!

Resources:

Crisis Hotline: https://988lifeline.org/

Open Path: https://openpathcollective.org/

Better Help: http://betterhelp.com/

ED hotline: https://eatingdisorderspecialists.com/eating-disorder-hotlines/

My personal Instagram: ⁠https://www.instagram.com/lindsay.adkinson/⁠

My personal TikTok: ⁠https://www.tiktok.com/@lindsay.adkinson⁠

Podcast Instagram: ⁠https://www.instagram.com/itgetsbetterpod/⁠

Podcast TikTok: ⁠https://www.tiktok.com/@itgetsbetterpodcast⁠