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This episode, Jonathan and Stephanie take the time to reflect on their mental health journey in honor of Mental Health Awareness Month.  Both Jonathan and Stephanie have dealt with different forms of mental illness, and both have seeked out help in the form of therapy.  

We reflect on our respective journeys that lead us to seek therapy, and have an open and honest conversation on our mental health, our stories, and our struggles that we oftentimes still battle with. We hope that being brave enough to talk about our struggles, helps others to be open to our suggestion of seeking the help they need or finding the non-bias support in someone to talk to who can give you perspective in whatever life may send your way. 

Come join us, grab a drink and some tissues (you may damn well need it) and talk about something so important.