Welcome to May!… which is also Mental Health Awareness Month. This week on the pod Alix and Kat chat with licensed professional counselor Ally Randels about mental health, therapy, barriers to people receiving the mental health they need, and so much more! This is an episode you don’t want to miss!! Remember to take care of your mental health and encourage others to do the same!! To find out more about Ally and her private practice visit her here: IG: @therapywithally

TikTok: @therapywithallypr

FB: Therapy with Ally

Website: www.therapywithallyllc.com