You guys sent it in as a #ShedThought, and it's a topic very important to us as well, so we decided it was perfect for our season one finale episode.   

We talk about our personal mental health journeys, the stigmas behind mental health, and how you can support those around you.  

We will be taking a short break to return bigger and better for Season Two of Shed Talk Podcast.   

**This video has been prerecorded**  

FOLLOW SHED TALK: @ShedTalkPodcast 

TONY: @tonyshedtalk 

NATE: @n_monroe45/@natemonroe26 

PEACH: @peachkka