In this episode I talk Mental Health Awareness Week. The theme for this year is Anxiety. 
Would you know how to help someone suffering with a mental heath condition? No? Nor me. But I can advise on how to signpost others needing help. 

It's great that we use awareness campaigns to support mental health. Come have a listen and see if you could help others.

https://www.mentalhealth.org.uk/explore-mental-health/blogs/why-anxiety-theme-mental-health-awareness-week-2023

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