May is Mental Health Awareness Month. With the effects of the pandemic, and our volatile social and political climate, this is a good time to hear a great episode about a delicate and often ignored subject. Honestly answering the question “How are you feeling?” could save or change your life. I learned a lot from this episode, so lie down on your couch and get educated on this very important and often misunderstood topic.

Get full access to Changing the Narrative with Cecil Grant Jr. at cecilagrantjr.substack.com/subscribe