Ask Nutritionist Deepa

Mental Health Awareness with Social Worker Kevin Johnson

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This week, Nutritionist Deepa has on social worker and mental health advocate Kevin Johnson to talk about mental health awareness and asking for help. Johnson was worked for years in the Chicago area helping families and individuals struggling with mental health issues such as depression.

Today You Will Learn:

  • 4:00 Mental health issues facing many young people today
  • 5:50 Who to reach out to for help and resources for healing
  • 8:40 Social stigmas against men seeking help
  • 18:00 Finding support groups for community and connection
  • 22:50 Taking the first step to changing your diet

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    Connect with Kevin Jackson on...

    • Youtube: https://www.youtube.com/channel/UCBCFTn0KTavTLtVkJaBzqow
    • Facebook: https://www.facebook.com/kevin.j.jackson.35

      • Nutritionist Deepa: https://nutritionistdeepa.com/

      Dupage Dietitians: http://dupagedietitians.com/

      Recipe List: https://nutritionistdeepa.com/pages/podcast-recipe-list/

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      Ask Nutritionist DeepaBy Nutritionist Deepa
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