Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.

This week's guest is Kathryn, a hospital administrator and comedian. Kathryn lives with misophonia.

You can find Kathryn at https://kathrynmather.com/ along with her podcast at https://podcasts.apple.com/gb/podcast/zero-hours/id1455008156 and the article we discuss in the show is here https://www.objectivelyfunny.com/post/lovin-the-lockdown-loca

All shows recorded in front of a live audience on Monday nights