Refill your mental health bar with Chris PG and guests as they discuss  coping strategies, life experiences and living with your own mental health.

This week's guest is Phoebe Webb, writer and podcaster. We discuss eating disorders, how mental health problems are often layered symptoms of each other and what you can do to identify where to focus your therapy.

You can find Phoebe at - twitter.com/Feehlo and her podcast "Not About Food" here - Click this link