In this episode I talk about my experiences as a student athlete, doing so at different levels in my life. Speaking on the importance of Mental Health awareness for all people but specifically Student Athletes that might feel as though they are in a tough spot. Facing depression, anxiety, and pressures from expectations to preform or school. Emphasizing how it's okay to feel how you feel and to be vocal about it if you need to. Intending to create more dialogue around Mental Health awareness for Student athletes and all people in general. How you feel matters & Your Mental health matters ! PS: also featuring our clothing line and mentioning one of our garment pieces, you can see the visual on our Youtube channel or check out the website. Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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