I'll be back here with new and fun episodes on June 3, 2024!

In the meantime, here are some episodes you can get caught up on!

If you're new here:

How to reset on bad body image days - Apple Podcast

How to reset on bad body image days - Spotify

A simple method to help you choose what to eat - Apple Podcast

A simple method to help you choose what to eat - Spotify

Lose the weight in 30 days - Apple podcast

Lose the weight in 30 days - Spotify

Veteran listener:

Your body is not the problem, fat phobia is: With Jess Fry - Apple Podcast

Your body is not the problem, fat phobia is: With Jess Fry - Spotify

Saying 'it is what it is' is not acceptance - Apple Podcast

Saying 'it is what it is' is not acceptance - Spotify

Fear less, eat more: With Marc David - Apple Podcast

Fear less, eat more: With Marc David - Spotify

If you have any questions, comments, concerns, requests, etc. please email me at [email protected]

Your body is not the problem!