This is our 2nd "Mental Health Break" episode about Music Therapy!  We discuss ways to use music to influence your mood, energy, creativity and movement!  When you infuse a dope beat, melody and lyrics, music is a gift to your spirit and body.  After hearing about our favorite genres, be sure to share your favorite music and playlist.  Check out the Queen Beauty Playlist: https://open.spotify.com/playlist/2gYj7M5REfKPyRmUSQRfml?si=ctJVOxa7QOCOkApfkU4UQg

As always, peace and love! Queen Beauty Podcast has a new website www.queenbeautypodcast.com.  Check us out for full podcast episodes, blog post and contact us! Please subscribe & leave a 5 star rating and review on our podcast.  Follow us on Instagram / https://www.instagram.com/queenbeautypodcast/ &  Facebook: https://www.facebook.com/QueenBeautyPodcast! Email: [email protected] 

Links Referenced in this episode: 

Sir Duke - Stevie Wonder - https://www.youtube.com/watch?v=s6fPN5aQVDI 

One Fit Movement - www.instagram.com/onefitmovement