Take a Mental Health Break With the Mood Disorders Association of Manitoba and U Radio.

Depression affects people in many different ways. Sometimes, it's manageable, while other times, the simplest tasks can feel impossible. Ryan Funk and Rita Chahal speak with the Executive Director of Sara Riel, Tara Snider, on the complexities of depression—ways to identify it, tools to work through it, and resources available for those who need them.

https://moodmb.ca/

https://sarariel.ca/