Worrying about things you can't control — will drain you of the mental strength you need to be your best. I am learning to rid myself of this toxic habit.

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Support this podcast: <a href="https://anchor.fm/jason-dean-holness-vandercamp/support" rel="payment">https://anchor.fm/jason-dean-holness-vandercamp/support</a>

Worrying about things you can't control — will drain you of the mental strength you need to be your best. I am learning to rid myself of this toxic habit. --- Support this podcast: https://anchor.fm/jason-dean-holness-vandercamp/support

Worrying about things you can't control — will drain you of the mental strength you need to be your best. I am learning to rid myself of this toxic habit.

--- 

Support this podcast: <a href="https://anchor.fm/jason-dean-holness-vandercamp/support" rel="noopener noreferrer">https://anchor.fm/jason-dean-holness-vandercamp/support</a>

Mental Health Check-in - I will not worry about the things that are out of my control

Kitchen Table Talk allows listeners to be privy to Conversations with myself and friends on wide ranging topics ! Some episodes will just be me and others I will invite my friends who will join in with me and We will dish about different selected topics/themes! 
 Support this podcast: <a href="https://anchor.fm/jason-dean-holness-vandercamp/support" rel="payment">https://anchor.fm/jason-dean-holness-vandercamp/support</a>

Society & Culture

Kitchen Table Talk allows listeners to be privy to Conversations with myself and friends on wide ranging topics ! Some episodes will just be me and others I will invite my friends who will join in with me and We will dish about different selected topics/themes! Support this podcast: https://anchor.fm/jason-dean-holness-vandercamp/support

Kitchen Table Talk allows listeners to be privy to Conversations with myself and friends on wide ranging topics ! Some episodes will just be me and others I will invite my friends who will join in with me and We will dish about different selected topics/themes! 
 Support this podcast: <a href="https://anchor.fm/jason-dean-holness-vandercamp/support" rel="noopener noreferrer">https://anchor.fm/jason-dean-holness-vandercamp/support</a>

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Mental Health Check-in - I will not worry about the things that are out of my control

Mental Health Check-in - I will not worry about the things that are out of my control