Welcome to Podcast #34 where I talk about the current week's high intensity of stress and anxiety and how the weekend felt energyless and how this weekend has been a form of reflection. One of the things I am extremely grateful for this podcast is that it has allowed me a platform to open up about my stress and not bottle it like some of my bad habits in the past. Not only has it allowed me to build new habits, but also use my voice and stories to help others out there who may stumble across this podcast and my content. Thank you all again! The link to Neolth's free trial access is down below with my number! I hope you guys check it out!

Neolth Free Trial Access:

https://docs.google.com/forms/d/e/1FAIpQLSdH_TMa94GcXkVdGEX9ezJPhLFo-G3MgFhEaAE8udwjiSHf4g/viewform?usp=sf_link&urp=gmail_link&gxids=7757

Phone Number:

(248)525-8139