In this insightful episode of Famous Interviews with Joe Dimino, we talk with Davina Hehn — a trained therapist, mental health coach, anger and conflict specialist, and host of a growing podcast aimed at emotional well-being and personal growth.

Davina is redefining how we approach emotions and relationships. Often described as a "professional friend," she helps individuals advocate for themselves without causing collateral damage, regulate their nervous systems, and raise emotionally healthy kids through practical, repeatable strategies.

Drawing from her background in therapy, Davina realized a fundamental truth: most of us were never actually taught how to manage emotions or handle conflict — especially within our most intimate relationships. Instead, we absorb what we witnessed growing up and hope it's enough. In this conversation, we unpack her journey, her transformative methods, and how she's helping people break generational cycles of emotional dysfunction.

🧠 Learn more about Davina and her work: https://www.asteadyspace.com/

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