<p>Our hosts Andrew and Nina discuss their experience with intrusive thoughts and some strategies they have found useful in creating more mental peace.</p>

Our hosts Andrew and Nina discuss their experience with intrusive thoughts and some strategies they have found useful in creating more mental peace.

Mental Health Coffee Time #2 - Clouds

The Mental Health Coffee Time project is intended to be an open forum to write and discuss mental health issues and stories. Our project has a dual weekly format: every Sunday, we will release a podcast about a key mental health topic; in addition, we will release a blog post which will further discuss the issues in the podcast.

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Mental Health Coffee Time #2 - Clouds

Mental Health Coffee Time #2 - Clouds