<p>Our hosts Andrew and Nina discuss the value of kindness in their lives and its role in helping them improve their mental health.</p>

Our hosts Andrew and Nina discuss the value of kindness in their lives and its role in helping them improve their mental health.

Mental Health Coffee Time #4 - Kindness

The Mental Health Coffee Time project is intended to be an open forum to write and discuss mental health issues and stories. Our project has a dual weekly format: every Sunday, we will release a podcast about a key mental health topic; in addition, we will release a blog post which will further discuss the issues in the podcast.

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Mental Health Coffee Time #4 - Kindness

Mental Health Coffee Time #4 - Kindness