The Wedding Dish

Mental Health: Decrease Anxiety and Stress during Wedding Planning

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Are you experiencing stress and anxiety during the wedding planning process? SuperKate is guiding us through simple movements and breathing exercises to encourage mental and physical wellness as you plan your wedding!

Guest: SuperKate

 

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This episode is brought to you by...

  • Photos from the Harty, a small but mighty team of wedding and event photographers in Washington, D.C. We believe our couples need to love their photographers as much as their photos, and bring their personalities to each and every shoot.
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  • 17hats. Business (and podcasting) just got easier. At The Wedding Dish, we use 17hats for scheduling guests, questionnaires, to develop our show notes, and for our all of guest management. It’s the CRM that makes it easy to run two businesses and two podcasts seamlessly.
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    • Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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    The Wedding DishBy Sara Alepin
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