May is Mental Health Awareness Month!

In this weeks episode of Let's Talk H.A.M. (Hearts and Minds) the topic of discussion is mental health! As we near the closing of May, mental health awareness month we wanted to discuss how the Pandemic as affected our mental health and what we can do to help ourselves. In these uncertain times we have faced and will continue to face issues that are unique and we must approach our mental health from a different perspective. 

Talk Points: 

• What is normal
• Mental health challenges in the pandemic
• Statistics 
• Coping tips 

What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]


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