Hey there! You Okay? Yeah that question means a lot to others! So ask it to the people you love. Its ok to go to a therapist. You know what's not okay? Trying to hurt yourself, finding alternatives to deal with stress like drugs/alcohol. Please help the people around you. And take care of yourself✨Share this episode further...

MENTAL HEALTH!

Hey guys welcome or welcome back to the Gen-Z Pod, This is Dia Khandelwal, the host for this Podcast. Being a Teenager can be really hard sometimes, especially in our generation, dealing with sexism, body shaming, invalidation of your emotions, hormonal changes, stress, guilt, comparison and so much more. I know, it can really suck sometimes, but in the Gen-Z pod, we focus on the highs and lows of Teenage, mental health, self-care, productivity, and much more. Make sure to tune in &amp; let’s get through this together!

Education

Self-Improvement

Hey guys welcome or welcome back to the Gen-Z Pod, This is Dia Khandelwal, the host for this Podcast. Being a Teenager can be really hard sometimes, especially in our generation, dealing with sexism, body shaming, invalidation of your emotions, hormonal changes, stress, guilt, comparison and so much more. I know, it can really suck sometimes, but in the Gen-Z pod, we focus on the highs and lows of Teenage, mental health, self-care, productivity, and much more. Make sure to tune in & let’s get through this together!

Share MENTAL HEALTH!

Sign up to save your podcasts

MENTAL HEALTH!

MENTAL HEALTH!

More shows like The Gen-Z POD

Speak Better English with Harry