In this episode Cristina and I talk about mental health awareness and some things that we have been through including our own personal struggles.

Please if you are in a bad place and need someone to talk to someone, do not hesitate to reach out!

1-800-273-8255 please reach this number if you have no where else to turn to it is the Suicide Prevention Hotline

Or reach us at [email protected] if you need to talk!