It's time to stop overlooking mental health!

Although the mind and body are often viewed as being separate, mental and physical health are actually closely related. Good mental health can positively affect your physical health. In return, poor mental health can negatively affect your physical health and other aspects of your life.

“The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club.” — Prince Harry